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Today's Featured Video:
Keeping Fit in Your 50's: Squats and Rows
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Today's Featured Recipe:
Sweet and Spicy Muffins
WALKIETALKIE's Photo Gallery
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Day 2 of our Cross Country Ski Fandango Weekend (2-6-11)
Part of the "challenge" during the Bullfrog Challenge included not stepping on frogs
Weko Beach, Bridgeman MI, Oct 14 2013
On the Channel Cat Rock Island-Davenport-Bettendorf
Made some healthy side dishes for the week and packed in single serve containers. Squash with cranberries, mixed veggies, green beans, cranberry sauce.
Took the dogs to the forest preserve yesterday and today; we all napped for 2 hours while hubby watched basketball.
Walked 3.4 miles and worked in the flower garden
Putting the skis on is not intuitive and can be frustrating
ccs3 2 5 11
Learning "Traditional" Cross Country Skiing. We liked it so much we went back the next day!
Who moved my ski?
Catching on to "traditional" pretty quickly
Dave decided to go too
Come On, Let's Go!
Where are my gloves?
Hat Hair @ Jingle Bell Run - Lincoln Park on a Snowy December Morning 2010
October 2010 - Almost 50 lbs Gone
Happy T-Day Everybody!
Bike the Drive 2010 (We've just parked the car and unloaded the bikes)
We've just gotten to the top of the of the Lake Shore Drive Bridge and its getting hot
The Family that Plays Together . . . gets really hot and sweaty
Christmas 2007 Shortly before I joined Spark and then ignored it for 3+ years.
Christmas 2007 Hiding behind a plant.
August 21, 2010 Weight 145 and the size 12 shorts are falling off me. "healthy" BMI Zone today!
Our furry kids
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