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The SparkPeople Blog
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Today's Featured Video:
Dance and Be Fit Abs: No-Crunch Abs, Part 1
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Today's Featured Recipe:
Beer Can Chicken
VMCSHANNON's Photo Gallery
(Click on a thumbnail below to enlarge)
me road tripping
caught unawares sewing
my georgie girl
Happy Valentines day!
my imagination at work
Snoopy on his perch laying in the sun
Me and Mom 11-09 at retreat. I'm at about 245
My birthday cake this year. Yes thats me at age 7.
my version of a hanging flower basket
tomato and peppers
My Hosta berry bush is blooming
Also planted new hostas (not related to the berry!)
Gooseberries are loaded this year
I got a surprise and I'm so excited! my mom and I made a quilt together. We entered it in the Nebraska state fair and we won first place in our class! so cool!
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 9/4/2015
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