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Today's Featured Video:
Ageless: Pilates and Cooldown
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Today's Featured Recipe:
Tropical Avocado Smoothie
VLBONACHEA's Photo Gallery
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this was taken as a "before" picture--that was several years ago! it's even worse now!
Me with my daughter, Amanda (a fitness trainer!!)
Thanksgiving 2009-Bruce, Amanda(daughter), Micki, LeeAnn, Ian (son)
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