Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Radiant Heart Yoga: Heart Salutation, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Asian Chicken Salad
VHALKYRIE's Photo Gallery
(Click on a thumbnail below to enlarge)
A difference of 40 lbs.
2003 versus 2012
Perception versus Reality
Size 4/6. Size 6 fits me on hips and waist altered to size ~4.
These were my size 8 pair of work pants.
Bike ride through an ancient Mayan city!
Indiana Jonesette versus Coba
I knew the Stairmaster was going to pay off one day!
A day out horseback riding!
Ahh yeah! I'm ready to do this thing! (Just a day hike!)
Bike ride on the beach - the most awesome activity in the Southeast!
-Before- -Current- -Goal!-
The gals all snugged up for a chick flick!
One of my favorite photos. I'm in the park near the Space Needle here.
Road trip down the Oregon Coast! This is near Canon Beach. Absolutely gorgeous!
In the Jamaican Blue Mountains in 2007.
Mountain biking in Jamaica.
Having a coconut daiquiri in a coconut!
Snorkeling is one of my favorite activities!
Toasting a friend's wedding!
Having a lovely spot of tea in Bath, UK!
Donning me shield, helmet and err...brollie...at Warwick Castle!
Relaxing on the pool in Jamaica --- ahhh! so nice!
My fiance and I diving near a DC3 wreck.
Diving in the Bahamas
Action photo of jumping off the dive boat!
Scuba diving in Jamaica
Kayaking in Kehei, Maui
Dressed up for the wedding. Still some work left to do, but feeling great about my shape!
The natives are irresistable!
Snoeshowing at Grouse Mountain in Vancouver, BC
Snoqualmie Summit, Snoqualmie, Washington
Sliding down the mountain!
First skiing of 2009 season at Snoqualmie Summit West!
The before photo. In July 2003, I was 160lbs.
Before in 2000. Size 14, 160 pounds. This was the 'revelation' photo.
Report Inappropriate Page