VEG_GIRL04
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The beauty of nature after an Ohio spring rain... (birds chirping makes it even better! ) day 250 of my streak for "Log in and spin the SparkPoints wheel" earned 4/6/2017 (1 comments) Thinking I might do the Metcon tonight at Crossfit Rx! It'll be a struggle - but if I make it - the time doesn't matter - the achievement will be great! Less than 15 days until vacation! Some days! But thankfully I usually skip the 11pm binge! #thestruggleisreal Weigh in day. Gained 1.2 lbs this week. It sucks, but all I have to do is just keep pushing and learn from my mistakes! No need to get down, just a need to keep moving! (1 comments) day 300 of my streak for "Log in and spin the SparkPoints wheel" earned 5/26/2017 First bike ride of the year last night! 8.6 miles! Thinking I'll have to aim for 15 miles on my next big ride as I've never gone that far! Guess who's finishing their first ever Crossfit Open tonight? Yay!!!! Bring on 17.5 baby! It was my goal just to compete. And after tonight - I will be a success! I joked that my goal was just to not be the one who took dead last in our gym. Though guess what - that's better than not competing at all! As of last week's scores I'm in the top 5 of the scaled division for our gym! And #310 out of almost 1000 in my division in the state of Ohio! Couldn't be prouder! Suns out - guns out! Me on St. Patty's Day showing off my Crossfit muscles! (1 comments) Crossfit Open - Workout 17.3 like a boss baby! Summer bodies are made in the winter! My favorite mantra these last few months! Me as I crossed the 2016 Battle Frog Race finish line! Me and Will showing our guns after the 2016 Battle Frog! (1 comments) Me and one of my good friends right after doing the 2016 Battle Frog Race! (1 comments) is saddened by the world this week...by the hatred, by the divide. My new wheels! (2 comments) Tired. Was at the emergency vet last night until almost 11 with our gentle giant. Luckily it's just a back injury. Happy I listened to her when she just seemed miserable. Poor girl... (2 comments) Rocking out after the Rusty Race 5k! (1 comments) Crossfit fun! (4 comments) St. Maarten Trip - June 2016! Look at them buff arms! (2 comments) day 200 of my streak for "Log in and spin the SparkPoints wheel" earned 5/20/2016 Our local farmers market opened last night! I got eggs, hummus, salsa, spicy mustard, kettle corn for DH and fresh sprouts! Love, LoVe, LOVE buying fresh local! April Run - Matt Haverkamp Foundation 5k! Is it really that abnormal to have a monkey and a minion on your desk? I mean they both serve a purpose. The monkey shoots foam balls ( for obvious office defense needs) and the minion is a USB drive! (2 comments) day 150 of my streak for "Log in and spin the SparkPoints wheel" earned 3/31/2016 Heart Mini - 1/2 Marathon - Team "Your Pace or Mine" Me and The Bestie - Mini Heart 1/2 Marathon! Our FIRST Half! Me and the bestie running the Leap Day 4k! Me and the hubby at The Whiskey Trail ! (1 comments) I'm one big health and wellness stereotype! Came home from Crossfit and made zoodles with vegetarian spicy bolognese! (1 comments) day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 2/10/2016 Friday lunch is no longer just lunch. It's an event where I stuff tons of healthy foods in to a sweet potato! And I'm loving it! (4 comments) Make the time. Officially down 20 lbs! Where did I keep this on my body before??? (1 comments) Woohoo! Second 5k and it was OHHH SOO good! Official time 28:39 - that's almost 5 minutes faster than my first 5k in December! (6 comments) Because 'Bad A$$ is Beautiful!" (2 comments) day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 12/2/2015 Our Norris Lake Trip! July 2015 (1 comments) Halloween 2015! Me and my hubby. (2 comments) is starting her official 1/2 marathon training program today! Oh.my.god. Just saw this and suggested to my husband that I might want it. A LOT. King Bob! Banana! Steelers! proud to say I ran my first 5K this weekend! I felt really awesome afterwards and am looking forward to registering for one in January! Thinking I may do a race a month in 2016! (1 comments) day 50 of my streak for "Log in and spin the SparkPoints wheel" earned 12/22/2015 day 75 of my streak for "Log in and spin the SparkPoints wheel" earned 1/16/2016 Bwahaha! Love this! (1 comments) Rockin a size 6 after dropping 18 lbs! (2 comments) My new look! Loving my thinner face and new hair cut and color! (2 comments) day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 5/19/2015 Our big day! (1 comments) Our happy pug - relaxin by the pool! (3 comments) Our rescue pup - Ruby. She's 90 lbs of love and crazy! Not bad for a Boxer/ Great Dane! (2 comments) (1 comments) After my 17 lb drop last summer! With the love of my life - who loves me no matter the weight - but supports my decision to get more fit! (1 comments)

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