Articles & Videos Home
Diabetes (Spark*D Program)
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Healthy Heart Program
The SparkPeople Blog
Secrets of Success
Secrets of Success
VALERIEMAHA's Photo Gallery:
Click on a thumbnail below to enlarge:
Back to VALERIEMAHA'S Homepage
Interact with VALERIEMAHA
Books and more books...my kinda' yule tree!
The Three Wise Women
Two Swedish women make cranberry jelly, 1940. Photograph by Volkmar Wentzel, National Geographic
Me'n Chris Downie, the VeryMerrySparkGuy! 9/26/09
Me'n Coach Nicole at SP Cincinnati Program 9/26/09.
1987: I met my beloved teacher Swami Satchidananda in 1981. The rest, as they say, is history!
Thay at Magnolia Grove Monastery, during Sept 24-29 retreat, "Healing Yourself, Healing the World"
Gurudev and I on Secret Beach, Kauai, 1987.
GENKI_WARRIOR'n me cruising the beautiful AR River Trail again -- wheee!!!
A blossoming friendship with Ann (ABURRIS2) added JOY to my sojourn in the SFBayArea, ending 2011.
A valley of the Andes of northern Ecuador where I stay. Taken during a hike at Lago Cuicocha.
Mi hermana latina, Adelaida, relaxing during a hike Jan, 2013.
My beautiful (now) 13-yr. old god daughter, Amrita. Adelaida and German are her parents.
My dear friend Adelaida, who I was with in 1999 when she discovered she was pregnant with Amrita.
Santiago, my (now) 13-yr. old godson, an Otavalan Indian. 05/06
Rosita has not had an easy life, but she has a disarming sweetness. 5/08
Dancing with Amrita, (now) 12-yr. old goddaughter, in front of her family's home in Ecuador. 04/06
Robin (GENKIWARRIOR, pal and yoga buddy)and I in white with friends at yoga studio open house 8/11.
Off we go, now it's Fall Classic 2013...35 miles in picture-perfect weather!
First incline, Fall Cycling Classic, 35 miles, September 2011
KaliMa, 2011 Specialized Vita Sport Road Bike, which I bought in March 2011!
Adventuring in my *new* 1984 20'Toyota Dolphin, Kurma (Turtle) Avtara.
2 mi. walk RT into Taughannock Falls empties into Cayuga Lake, NY's Finger Lakes Region 8/10/10.
I made it to Ithaca! First one seated on Moosewood's patio 8/10/10.
Kayaking with FRANCESCANAZ in her lovely craft on Lake Champlain! I WANT ONE TOO!!!
The Grand Tetons 8/09
Listening to the quiet nudge that guides me, I know I am not far off my path. --SpringChickadee
Yellowstone River 8/09
Headstand (sirshasana) with prop.
The Warrior (rotated!)
Half spinal twist
Yoga women! I'm in the front row, white tee.
In Paia, Maui with Santa and Diana. 01/09
Another dear friend, Dawn, as we create a ritual near Hana, Maui, on Diana's birthday. 05/04
My dear friend Rev. Diana, blowing the conch during a Hawaiian wedding ceremony. 12/07
Hangin' out by the Pacific at Kalapana-Kapono Beach Road, Big Island.05/05
Those were the days my friend...Dawn, Diana, rainbow, and me, Kokee, Kauai, 1987.
Some of the 26 WW cyber-buddies who met in 07/04 (Picture Lake, Mt. Shuksan, WA). I'm far left.
Dante's View, Death Valley, New Year's 2007
The inimitable Kitty Rama in all her glory, May 2011!
My philosophy, via a very important person in my life, Joseph Campbell.
May all beings awaken to the Light of their true nature.
My world has no borders
Your gratitude can be the source of your joy, or your joy can be the source of your gratitude.
Report Inappropriate Page