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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Kick: Warm-Up
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Today's Featured Recipe:
Coach Nicole's Cocoa-Nut Buddies
V-RON_CAN's Photo Gallery
(Click on a thumbnail below to enlarge)
Just before I went off on vacation and things got very, very bad.
I hate this picture because of how much I've gained, but it motivates me to get back to the gym.
New Years Eve '08 in the dress I joined Spark to wear.
New Years Eve '05. The heaviest I've ever been.
About three weeks (and 5 pounds) before I joined SparkPeople.
The first time I've ever felt skinny
And they say skinny girls can't cook?
I chopped off 10 inches for locks of love and I feel awesome!
I heart Halloween.
Living the good life.
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