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Today's Featured Video:
Coach Nicole's Favorites: BOSU Squat with Press
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Today's Featured Recipe:
Buffalo Chicken Mac n Cheese
Secrets of Success
TRIGRAMPS's Photo Gallery
(Click on a thumbnail below to enlarge)
I'm the poster-child for Power Lifting! Lower-Left Corner, LOL
Fitness club used me in an Ad, lot less belly
A Fat Boy pic! Which is my son and which is me?? Took a pretty big pillow!
New Grandbaby: Kaitlyn!!
Son and family
Son's Family Apr 2012
Could be me or my son, but it's grandson, Josiah
Family, circa 1992, probably about 220 pounds.
Christmas 2008, right around 200 pounds.
Josiah's New Hat
Anna needs a bath after those green beans!
Youngest Grandchild, Josiah
Nathaniel says "Eat your veggies!"
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