TRANSFORM724   8,633
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I worked my buns off to to a smaller size for my sons' graduation. I did it and I can do it again! First thanksgiving in YEARS. 2015
Had to learn this finally! I was just 175 in October 2015 Tuna cakes Kale and sweet potato soup Homemade hash browns with baby red and sweet potatoes
Brown rice pudding Green smoothie Homemade red beans and rice with Brussels sprouts
No bake dessert made with slim fast chocolate meal replacement powder Tuna cakes Teriyaki noodles side dish bag with added broccoli Meatless taco salad from left over dinner
Meatless tacos Game day sub sandwich with peppers, carrots, celery, small amount of chicken, shredded cheese, and bbq sauce on bread
Raisin Bran with almond milk, chopped pecans, and added raisins
First attempt at oatmeal protein bars Lighter version of macaroni tuna salad with baby spinach, peppers, and apples Omg I thought I could handle this kickboxing program by 10 minute solution so I did the knockout body blast two times. Great workout but omg had to go at my own pace. Made my own peanut butter, raisin, applesauce, oatmeal protein bars.
Rice, broccoli, cauliflower, carrots, and homemade cheese sauce My Christmas present to myself! Bobs Big Boy copycat double decker and fries! Tastes soooo good. Used light ingredients and less beef. created my own Bobs Big Boy fudge ice cream cake Banana nut bread
Pan fried tilapia in olive oil with special sauce half slice of low fat cheddar cheese shredded lettuce and lit mayo, with sliced gala apples & pickle

First time eating a veggie pizza. I usually just get cheese or supreme but this was so much better.
I cannot wait to start trying these recipes!!! I''ve been using this in my baked goods to help give me more protein in my week since I''m more vegetarian these days Stuffed peppers with tilapia and brown rice

Inspired by a recipe at USDA Snap website.
Orange Julius with protein powder. I didn''t use the full amount of orange juice so that''s why it''s not orange. Taste like it though. Was craving pizza so I made pizza burgers Chicken and cheese quesadilla for my son.
I got this book from the library. I absolutely love it. Will purchase!!
Started eating red meat again and began gaining Decided to try all veggies and veggie cheese this time. It was amazing!
Stove top Mac and cheese recipe book Eat What you Love. I love this book!
In the DMV we love snickerdooles from Iverson Mall. So I found a recipe from family dollar and made them. Used stevia as my sugar.
Made homemade wheat grain pizza Made homemade wheat grain bread Egg, turkey sausage,almond milk, baby spinach, onion, celery cups I''m now able to wear these size 12 pants that I couldn''t last month
My sons girlfriend made us meatless ziti. She is vegetarian and showing us a new way to enjoy meals! Hot chocolate Homemade biscuits
Homemade crab soup
Homemade mini peanut butter wheat cupcake with chocolate icing. First time ever making homemade cake and icing. Used the wrong sugar for the icing.

My hair grew healthier from eating all those veggies and citron the meat portions to rarely eating them! 2010 Me and My Son 2008 Colon Cancer Scare

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