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Today's Featured Video:
Keeping Fit in Your 50's: Lunges and Rows
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Today's Featured Recipe:
Grandma's Crumb Cake
TOSTAYHEALTHY's Photo Gallery
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This was taken in 2009. The other lady in the picture is Sky Morgan, who was my trainer at the time.
This is a picture of my son, Doug Cassidy.
Decided I would finish the back lawn, just dandelions. I mowed 30 min, ran out of gas. Easy fix I'm thinking. Couldn't get the thing to cooperate....so I stopped to fix me lunch. 😆 Healthy & good!
day 5 of my streak for "Track food or water" earned 8/19/2016
day 6 of my streak for "Log in and spin the SparkPoints wheel" earned 8/19/2016
day 6 of my streak for "Track food or water" earned 8/20/2016
A Raspberry Smoothie. I'm trying to use up leftovers. Had a receipe from years ago out of Prevention Magazine. Still have it on my refrigerator.
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