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The SparkPeople Blog
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Today's Featured Video:
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Today's Featured Recipe:
Baked Chicken Parmesan with Roasted Summer Squash
TONBEN's Photo Gallery
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day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/4/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/6/2016
day 10 of my streak for "Consume at least 8 cups of water per day." earned 1/11/2016
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 1/15/2016
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/19/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/21/2016
Sept 2013, down 28 pounds since May 2012, 20 since June 2013.
side view Sept 2013
Dreaded rear view Sept 2013
the true before pic, May 23rd/12
my baby girl, Hershey
part of my motivaiton my 3 boys, and the middle one is also my workout partner
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