Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Southwest Chicken and Black Bean Soup
Secrets of Success
THEATERMAMA's Photo Gallery
(Click on a thumbnail below to enlarge)
This is my before picture, weighing in at 225 one year ago.
Here is my after - 45 lbs gone. Sorry it is sideways I couldn't figure out how to change it.
Report Inappropriate Page