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Power Boxing: Lower-Body Cardio Sculpt
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Black Bean Veggie Burgers
Secrets of Success
SYSADMN's Photo Gallery
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Me @ 45
A Much Younger Me - about 2 years old.
2006. Either my hair hadn't turned gray, or I was dyeing it to see if my wife noticed.
2006 My fat belly and the world's cutest puppy.
2008 My Three (youngest) Sons @ Purdue
2005 My Sons. Where does the time go?
7/2010 Sans Beard.
2010 Another year older and looking more like my Dad.
My first 5K. Believe it or not, that is a happy face.
Before the Run
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