Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Boxing: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Hot & Sweet Rainbow Slaw
SWELL10's Photo Gallery
(Click on a thumbnail below to enlarge)
Me at my biggest -- singing at a church retreat (me in the green jacket)
Legs 10/09 - 8/10 big difference!
Before - 1/10 yuck!
Jan 2010 -- This pic is one of the deciding factors in making the change
This pic is me in the same sweater 60 lbs later! Yeah!
my before pants 60 lbs later
May to September
my beautiful dtr
Full length 10-19-10
Facial Comparasion Jan - Nov
Facial comparasion Jan - Nov
License from 5 yrs ago (on the rt) vs today (on left) - Wow!
My 8K race tshirt 11-20-10
Nov 09 - Nov 10 (enlarged)
Latest 5k shirt
1-2-11 New outfit all Misses sizes! 16 pants XL top!
My new size Large (ladies cut) Tshirt!!!
Me and my baby girl modeling our concert tshirts!
me at my brother's wedding 4/30/11
me and my brother at his wedding 4-30-11
Before/Almost 100 lbs later
New Dress/New Boots 9/26/11
Modeling my new race tshirt 10-8-11
New hair color & do 10-8-11
Feb 2010 - (before) Ugghh!
5/4/10 (on my birthday)
This is a photo of a RUNNER!! (on my way back from the gym) 7/11/10
Report Inappropriate Page