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Today's Featured Video:
Weight Training Cooldown
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Today's Featured Recipe:
Easy Citrus Salmon & Rice
SWAYDE's Photo Gallery
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2012 Christmas Party
February 2013 - California Vacation
Proud parents. Son's BMT graduation. Air Force. Oct. 2015
My husband and I. November 2012
Mother's Day 2012. 3 Generations of Moms... Me, My Mommy and My Nana
Me and My Niece, Sept. 2012
Rocky (left) and Sara (right)
Me at 224 lbs.
Arms need much work, but I love my calves =) 224 lbs.
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