Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strong Body, Ageless Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
SUZCQT's Photo Gallery
(Click on a thumbnail below to enlarge)
Avatar of me at 203.lbs
Goal Weight.. 155lbs
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 3/16/2015
week 1 of my streak for "Exercise for at least 90 minutes per week" earned 3/16/2015
day 12 of my streak for "Log in and spin the SparkPoints wheel" earned 3/21/2015
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 3/23/2015
day 29 of my streak for "Log in and spin the SparkPoints wheel" earned 5/4/2015
Ahhh physical therapy ice and tens therapy
Yum sparkrecipe Parmesan crusted pork
After work smoothie
Good morning elixir...
unfortunately I found it again.... but 2nd time is a charm.... positive thoughts.... regardless!!
Pic of Sis and I in 2008 Me at my heaviest 214lbs
Me and now Hubby while dating in 2009 at niece's wedding .
11-7-2010 My fiance and I ziplining for my 40th birthday and the day after he proposed :)
July 25th 2011 my fiance's 41st bday at a local mexican restaurant...
October 4, 2012 Pic of me midway thru my weight loss Journey but the night before starting Jillian Michaels 30 day shred.. round 1.
Again October 4, 2012 totally psyched to start Jillian Michaels 30 day shred and get toned for my wedding day :)
Taken saturday morning 10-6-2012 before day 2 of 30 day shred... i had to take another one "fully dressed" as my friend calls it, since i forgot my clown nose on the last two....
Me and Hubby First Dance January 12. 2013
My Hubby, Son and I January 12, 2013..... my weight at this time 183
Report Inappropriate Page