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There's been ups and downs. But 41 lbs down in a year!!
I took my life back 12/27/16. I've done over 10k steps a day closer to 20k or over. Today is no exception.
Busted a move yesterday!!!
Love my big days!!
Bottom Sept 2016, 205 lbs. Top yesterday, 174 lbs. 51 lbs and counting!!!
Wonderful night for a walk
Couldn't get this close and not have a 30k day!!!
Entered a step competition, 200k June 1 to june 30th.
Over 306k participants and I'm I'm at 1984!!
2nd time this week, 30k a day!!!
For those of you who asked. This is what happens. I come home with 10k steps went out for a 5.47 mile walk and come home with 21906 steps. Then my mind starts getting all methodical... still have to pick up my place, laundry and then I'll be closer to , so just go for it. Laps around my living room.
My parents weren't using this so I took it!!!
Ran the finish on the 50 at gillette stadium July 3rd. 37 pounds gone from last year and 5 minutes faster!!!
I have new sneakers and they're amazing!!
Dinner prep; zucchini i turned to noodles, ground bison, simple sauce that I made at home from low sodium stewed tomatoes, garlic, onions & olive oil.
Everyone wants to know how did you do it??? Food is 80%, excercise is 10%.
Yes, keep going!!
#BeforeAndAfter making my dreams a reality.
#BeforeAndAfter everyday, i am making my dreams become a reality.
hard work strength and determination. Its taken me a LONG time to break a 4 mile run in 60 mins. 4.53 miles is amazing!!! If you run, you are a runner. I'm slow like a turtle, but I'm a runner!!! #gokingjessgo
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