Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Trim Tamale Pie
SUNGIRL822's Photo Gallery
(Click on a thumbnail below to enlarge)
There's been ups and downs. But 41 lbs down in a year!!
I took my life back 12/27/16. I've done over 10k steps a day closer to 20k or over. Today is no exception.
Busted a move yesterday!!!
Love my big days!!
Bottom Sept 2016, 205 lbs. Top yesterday, 174 lbs. 51 lbs and counting!!!
Wonderful night for a walk
Couldn't get this close and not have a 30k day!!!
Entered a step competition, 200k June 1 to june 30th.
Over 306k participants and I'm I'm at 1984!!
2nd time this week, 30k a day!!!
For those of you who asked. This is what happens. I come home with 10k steps went out for a 5.47 mile walk and come home with 21906 steps. Then my mind starts getting all methodical... still have to pick up my place, laundry and then I'll be closer to , so just go for it. Laps around my living room.
Report Inappropriate Page