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Today's Featured Video:
Yoga in Greece: Sunset Meditation
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Today's Featured Recipe:
Roasted Chicken with Herb Oil
SP_COACH_DEAN's Photo Gallery
(Click on a thumbnail below to enlarge)
My favorite before and after photo. OK, the good looking one is actually my daughter.
All 3 kids, many moons ago.
my granddaughter & her current beau
This is what happens if you make fun of somone on the SP tech team.
It was either this or a picture of me in my spandex biking shorts...
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