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Today's Featured Video:
Slimdown: Cardio That Packs a Punch
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Today's Featured Recipe:
World's Best (and Easiest) Salmon
SPARKROZ's Photo Gallery
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Me and my new Thai sister!
Floating Market~~Bangkok, Thailand
Shopping on the Floating Matket
Relaxing at the villa in Phuket.
Beautiful Kamala Beach
50th Birthday Celebration
Sorority Sister, Sheryl Lee Ralph and me on the plane havng fun!!
Somewhere in Los Angeles with a hurt ankle.
Roz and Kathy, my flying buddy!!!
Elevator selfie.....we're so goofy!
New Orleans weekend.
Throwback......youngster living the life in Los Angeles.
Don't wanna leave the resort!!
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