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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Lower-Body Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Easy Chicken Gumbo
SPAGGY1's Photo Gallery
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Walking on the beach and took this great snapshot during the last family vacation.
This is my idea of relaxation. This is my reward, after I meet my goal!
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