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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Great Legs Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Guacamole Dip
SOPHINEZ's Photo Gallery
(Click on a thumbnail below to enlarge)
Dolores and I at the last Girls Conference November 2006: She's holding her award.
Here's an image of a "Princess of Power" class in session...making fruit kabobs!
These Two Fabulous Girls won essay contests on their views of girls & body image!
My Beautiful Daughter, Madeline, Miss Wisconsin 2005 and me!
My Father at 72!
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