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The SparkPeople Blog
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Today's Featured Video:
Slimdown: Interval Blast
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Today's Featured Recipe:
Easy Ginger-Garlic Sauce
SONGBUDDHA's Photo Gallery
(Click on a thumbnail below to enlarge)
Hogan, the perfect dog.
My wife in our overly productive garden (it's our first gardening attempt this year).
Jenny and me in the Smoky Mountains on vacation last year (I'm on the right).
Hogan (who died 11/09) and Obi (born 3/09)
Me at the Start (aroun 265 or so)
The 'before' around 270lbs 10/07
the 'now' at 190 lbs (Feb 2010)
Michigan 2010; 185 pounds
The Finish Line! My First 5K!
Our 2 Christmas dogs, Zannah and Obi
Our 2 snow dogs!
My 40th Birthday Party! March 2011
In New Mexico
Running in New Mexico June, 2011
Warrior Dash, October 2011
Conquering Lake Michigan!
Ahhh, vacation 2012
me and moo
me w/baby Luna
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