Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Boxing: Core Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Zucchini Lasagna RECIPE
SONGBUDDHA's Photo Gallery
(Click on a thumbnail below to enlarge)
Hogan, the perfect dog.
My wife in our overly productive garden (it's our first gardening attempt this year).
Jenny and me in the Smoky Mountains on vacation last year (I'm on the right).
Hogan (who died 11/09) and Obi (born 3/09)
Me at the Start (aroun 265 or so)
The 'before' around 270lbs 10/07
the 'now' at 190 lbs (Feb 2010)
Michigan 2010; 185 pounds
The Finish Line! My First 5K!
Our 2 Christmas dogs, Zannah and Obi
Our 2 snow dogs!
My 40th Birthday Party! March 2011
In New Mexico
Running in New Mexico June, 2011
Warrior Dash, October 2011
Conquering Lake Michigan!
Ahhh, vacation 2012
Report Inappropriate Page