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Today's Featured Video:
Dance and Be Fit: Latin Groove Merengue Moves, Part 3
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Today's Featured Recipe:
Easy Tuna Noodle Casserole
SOLONGSUE's Photo Gallery
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The "Red Alert" picture. Inspired immediate action.
July 2010 approx 40 lbs down (1st time I said "I started running"
Happy happy pup, Randy.
January 2011 ... proof of post-holiday gain, but still much better than where I began.
Like a bad dream, I'm presently more on the LEFT side. I can do it again!
Moose in his typical sitting position...like a person
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