Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Hip Hop: Old School Cardio Party, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Stuffed Bell Peppers
SMKRAS1950's Photo Gallery
(Click on a thumbnail below to enlarge)
One heck of a large tree on my neighborhood walk
My Little Buddy "Rebel"
Great exercise tool for indoor use.
Heck of a place to grow a tree
Great tool to keep track of progress and transfer info later on
Walking Path Sculpture
Walking Path Sculpture #2
Me doing one of my home recordings.
Military Santa 2011
Military Santa taking it easy before the mad dash. LOL
Santa was caught outside our home
Santa just finished with his work dropping offf presents
You can really do it
Updated photo of me
Soon to be our rescue family member
Report Inappropriate Page