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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Abs: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
20 Minute Ginger-Garlic Chicken
SMCAFEE's Photo Gallery
(Click on a thumbnail below to enlarge)
Before my weight loss journey...
Having fun at the Grand Canyon after losing 30 lbs.
I've lost 40 lbs!!!
My future exercise partner at 2 weeks old.
Time to start over...
My future exercise partner at 6 weeks.
Lily, Feb 09
Wolf puppy in lamb's clothing
Sam & Lily
Wet poodle :)
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