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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Upper Back Flexibility
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Secrets of Success
SLIM242's Photo Gallery
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"Red dress is one size smaller than my normal size"
Mother's Day 2014 with my daughter
Me and my Angel on Mother's day 2014
Family reunion - July 2015
Family Reunion - July 2015 -I'm in the purple dress
Family Reunion - 2015 (me in the purple dress)
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 9/26/2015
Fraidy Cat 5K Race
Race day Photo - Friady Cat 5K race
208 pounds! I'm almost at my goal!
Showing off the leg muscles!
Finally 195 pounds- Mother's Day 5-13-12
Me on Mother's Day 5-13-12
Mother's Day gift from my daughter, size 12 dress
My patio after Blizarre, 2-2-2011
23 inches of snow, patio after snow storm 2-2-2011
More snow photos
July 2009 in Las Vegas
July 2009 - Decided to join Sparkpeople!
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