SLENDERELLA61
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just coached granddaughter Natalie to run-walk her first 5k training run at Lake Hollingsworth this morning. Started too fast, but finished walking in about 50 minutes. Her first race is in 13 days!! (8 comments) ran with my granddaughter Natalie and my nephew Martin.Love family fitness!! (2 comments) is enjoying the pix of Natalie and me at the 5K yesterday. 6 yr old Gwen spent night with me last night. Life is good! (1 comments) enjoyed a good group run today at Village. Hardly any traffic at 6am!! Helped pace a friend to an under 10 minute mile!! (3 comments) day 150 of my streak for "Exercise for at least 10 minutes per day" earned 7/28/2017 is SO PROUD of Natalie. PR, baby! She took 1 minute and 51 seconds off her first 5K time for a very successful second 5K!! (2 comments) is still savoring the great 5K with Natalie and great swim with Gwen yesterday! It was fun to have Natalie sprint past me at the finish!! (3 comments) day 200 of my streak for "Exercise for at least 10 minutes per day" earned 9/16/2017 ran today for first time post-Irma injury. I'm healing and so is my community, but some trees will never be the same. (2 comments) day 275 of my streak for "Log in and spin the SparkPoints wheel" earned 9/26/2017 (1 comments) enjoyed a great 12.5 mile group run this morning. I'll be ready for Red Ribbon HM 5 weeks from today! (2 comments) day 225 of my streak for "Exercise for at least 10 minutes per day" earned 10/11/2017 is very happy to see clean up crews today, 33 days after Hurricane Irma. Running in my neighborhood will be so much better! Decreasing hunger and cravings with Beck Day 13! (3 comments) Senior Prom 2017 (6 comments) found a picture of me at the turn around point of Mayfaire. Now I'm going to get ready for Senior Prom today! (1 comments) is enjoying the pictures from last eve's Mayfaire 5K. Also enjoyed a 6 mile walk with nephew this morning!! (3 comments) day 75 of my streak for "Exercise for at least 10 minutes per day" earned 5/14/2017 ran happy and good this evening!! (3 comments) is waiting for nephew to come run together. Beautiful sunrise this morning! (2 comments) day 50 of my streak for "Exercise for at least 10 minutes per day" earned 4/19/2017 (1 comments) Enjoyed a great group run on Panther Point Trail. It was almost sunrise when we started! day 30 of my streak for "Exercise for at least 10 minutes per day" earned 3/30/2017 is back from a good running workout this morning. Hit my pace without even doing acceleration gliders. 6 repeats done per training plan. Things are going well! Love the new runners I coach, too. (1 comments) Finished the Holly Jolly Jingle Bell 5k with Christmas tree headband in place!! (7 comments) enjoyed the Red Ribbon Half Marathon immensely!! (2 comments) just felt too good to stick to walking the 10K! (10 comments) is celebrating independence and freedom this July the 4th! (7 comments) day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 7/2/2016 (1 comments) Teamwork Springs May 2016 - Feeling good in a swim suit. Unbelievable!! (5 comments) (6 comments) Fun Disney Vacation March 2016 (4 comments) Being fit makes Disney family outings so much fun!! (4 comments) At Epcot March 2016 Senior Games 5K Walk! (10 comments) Senior Games Success 2016 (7 comments) day 275 of my streak for "Log in and spin the SparkPoints wheel" earned 4/25/2015 (1 comments) Lakeland Runners Club March 2016 (4 comments) Lakeland Runners Club Jan 2016 with niece Ally and friend Denise. (6 comments) I'm the "young 'un". Nanette is 80 and Julie is 72. Both runners, extremely fit! (4 comments) New Years 2016 (5 comments) Happy New Year 2016 (8 comments) Slenderella is off to Disney World again. Oh, the joy of annual passes!! (6 comments) Carried my food to Disney. Fun and healthy!! (4 comments) Christmas 2015 (4 comments) It isn't easy, but it is worth it!! (5 comments) An eve at Magic Kingdom! (5 comments) Watermelon 5K Race #3 July 2014 (5 comments) Watermelon Sunrise 5K, race one, June 2014 (6 comments) Running Martin's First Half Marathon with Him (2 comments) Lakeland Red Ribbon Half Marathon 11-8-2014 (6 comments) day 275 of my streak for "Log in and spin the SparkPoints wheel" earned 3/19/2016 (1 comments) Marsha - Before 1999-After 2013 (13 comments) Team LadyBugs with ONEKIDSMOM, Nov 2013 (6 comments) Team Ladybugs Finish St Pete Women's Half Marathon 2013 (4 comments) Lakeland Half Marathon 2013 (5 comments) Lakeland HM in 2hrs 26min (2 comments) Hubby and Marsha Enjoying the Senior Dance (9 comments) Bike Ride 9-9-12 (5 comments) Disney Princess Half Marathon Bling (7 comments) Gwen, Natalie, and "Princess" Marsha (4 comments) Hubby & Me at gulf beach, Nov 2012. (9 comments) Gwen Delighted As We Sing Her Happy 3rd Birthday (6 comments) Natalie, 6 years old, on The Beam (3 comments) Autism Awareness 5K in 27:33 Earns Age Group First (8 comments) SLENDERELLA and ONEKIDSMOM finish the St Pete Women's Half Marathon Nov '12 (4 comments) Women's Half Marathon - St Pete, Nov 18, 2012 (6 comments) Valentine Picture Grandkids Gwen & Natalie 2013 (9 comments) Me in NYC near Broadway, July 2012 (6 comments) DisneyWorld Family Fun April 2013 (2 comments) I Lost As Much Weight As 2 Granddaughters! (6 comments) Natalie, Gwen, & Me at Bok Tower, May 2011 (15 comments) Halloween 2011 - Ladybugs Natalie & Gwen (8 comments) Gwen and her Old Mom at Bok Tower (4 comments) Marsha Finishes FitNiche 5K in 28:28 -- photo by sister Debby (8 comments) Niece Allyson and Me after Both Successfully Completed the Race (7 comments) Proof I sweated, squinted, put on a goofy grin, and won a medal!! (15 comments) Our Newest Family Member, Madame Kahlua (8 comments) My Beautiful Granddaughters (6 comments) Baby Gwen with Big Sister (4 comments) Baby Gwen in Sister Debby's Arms (3 comments) Two Sisters, Mom and Old Mom -- October 2010 (5 comments) Gwen Smiles (9 comments) Skinny Me! 2009, my first "after" picture! (30 comments) Dear Natalie with her "Old Mom" (8 comments) Natalie and Gwen - Sept 2010 (5 comments) Gwen - One Hour Old (8 comments) Local SparkTeam at TBRANCH's lovely home for potluck. I'm the one in the shirt! (4 comments) Hubby and me in Virginia, July 2010. (16 comments) Four Generations - Natalie, Dana, Old Mom, & GeeGee (11 comments) Me-- 20 pounds from goal, working on a grant. (7 comments) My dear granddaughter, Natalie. 5 days a week she's mine. (9 comments) Natalie and me, fat but happy. (6 comments) Ladybug Natalie Halloween 07 (7 comments) Before Picture - August 2007 (1 comments) Me 40 pounds from goal, Christmas 2008. (2 comments) Before Picture - Spring 1999 (5 comments) Before Picture at Daughter's High School Graduation, May 1999 (3 comments)

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