Secrets of Success
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The SparkPeople Blog
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Today's Featured Video:
Coach Nicole's Favorites: Calf Raise with Hop
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Today's Featured Recipe:
Easy Bulgur Salad
SLEEKY's Photo Gallery
(Click on a thumbnail below to enlarge)
Little Blue Heron
View from the hiking trail, Saddle Creek Park, Lakeland, FL.
Saddle Creek Park vista
Many birds came to this lake to feed.
My walking buddies.
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 7/22/2016
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 7/29/2016
week 1 of my streak for "Exercise for at least 90 minutes per week" earned 7/29/2016
A life of ease!
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