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Oven-Roasted Chicken Leg Quarters
SKELETAL's Photo Gallery
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Me recently, at about a size. I've gained some of this back, but I know I'll be there again shortly.
I schedule EVERYTHING; including sleep, workouts, grocery shopping, meal prep, work, etc. 03/10/2013
A couple years ago, at ~155.
From about 210 to about 145 - most of that in two years and most of it kept off for five years.
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