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The SparkPeople Blog
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Today's Featured Video:
Dance and Be Fit Abs: No-Crunch Abs, Part 2
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Today's Featured Recipe:
Slow Cooker Rotisserie Chicken
Secrets of Success
SHUCG1004's Photo Gallery
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Holding a 4.5 lb Pomeranian
Motivation Collage 2010
Not All Great Athletes Wear Shoes - Jan 2010
Surprise Birthday Party!
Birthday Pinata - Feb 2010
Running in Central Park November 2009
Shoveling Snow February 2010
February 20 2010 ... I guess I need to trim a bit...
Boilermaker 15k in Utica, NY - July 2011
My best friend is pregnant! July 4 2011
Peachtree Road Race 10k - July 4 2011
Peachtree Road Race 10k - July 4 2011 - Victory
Peachtree Road Race 10k - July 4 2011 - I look PHENOMENAL in this photo!
My team 2012
Getting leaner, and getting compliments! (Taken December 2008)
Me in South Carolina, keeping it up, even on vacation! (Taken Feb 2009)
January 2009 Splash n' Dash
Triathlete Shu in May 2009
Yipes! Me in a swimsuit - August 2009
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