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Today's Featured Video:
5-Minute Booty Workout with Ball
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Today's Featured Recipe:
Slimmer Beef Stroganoff
Secrets of Success
SHEL_V2's Photo Gallery
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Keep dreaming, keep going!
June 2013, 164 lbs.
Yes, you can still take credit, even if you've restarted 3 times!
Lots of time "off" in the 3 years, but Spark was something worth coming back to!
Puppy eyes from Harpo at the Aquarium of the Pacific. Love the quiet times before opening!
Shane: stops eating when he's full and maintains his physique with Bunny Tabata
Mighty: Vanity keeps her trim. Knows when she's full, eats healthy snacks.
Arrow: Hungry all the time, but runs for the fun of it.
2010, about 200 lbs. Halfway through growing out the gray!
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