Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Stretching Routine for Shin Splints
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mushroom Barley Soup
SHELLSBROOD's Photo Gallery
(Click on a thumbnail below to enlarge)
Zumba Toning is working!
Yay for Zumba!
A before and after done by my husband.
I can finally fit back into my wedding dress...a size 10!
Before at over 262lbs.
Before my Zumba master class!
Ready for the Party in Pink Zumbathon!
At the Party in Pink Zumbathon (105lbs down).
Kinect and Zumba!
My life may get busy, but I'm never too busy for Zumba!!
Ran my first half-marathon distance!
LOVE teaching Zumba and yoga! (along with my mini-me)
Sill lovin' teaching Zumba!
The lightbulb picture that started it all. Ugh.
50lbs down! Halfway to goal. =)
Right before a fitness walk with my daughter through the snow!
Report Inappropriate Page