Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beautiful Belly Dance: Warm-Up
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Today's Featured Recipe:
Oven-Roasted Chicken Leg Quarters
SHELBYBEAR's Photo Gallery
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My youngest son and I at the museum
Thanks hun for the motivational shot....need to put this on the frig!
Everyone except Dan
The three greatest sparks in my life!!
Sam having fun at Carter's birthday
Sam loves reading
Sam in the backyard
My sister, Dad, nephew and great-nephew
How I got here....
MY daughter and son at Halloween
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