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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Blast: The Two-Step
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Pork Chop Dinner
SHAWNEEH's Photo Gallery
(Click on a thumbnail below to enlarge)
Daughter Tara graduating from college
Our baby MastiDane, Apollo, at 10 weeks.
Apollo being naughty (but looking sweet)!
My sweet daughter playing with the puppy in his new HUGE kennel.
My Honey and Me
My "BEFORE" picture 3/30/2009
My new "limey" purse (15# loss reward) since I'm on the Biggest Loser Summer Lime Team!
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