Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Dumbbells, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Secrets of Success
SHAPE-SHIFTER's Photo Gallery
(Click on a thumbnail below to enlarge)
The Shape Shifter's Daily Diary, a Law of Attraction based creation tool to help shift your shape.
Shape Shifting--reclaiming YOUR perfect body, a body/mind/spirit look at weight issues.
My original weight, 215, when I started writing Shape Shifting, before I lost 50 lbs.
My weight when I started using Spark People at 172.
My goal weight, 130, which I'm now working toward on the SparkPeople site.
I thought this was too cute and too true to not repost on all of my internet pages.
Report Inappropriate Page