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Today's Featured Video:
Dance and Be Fit Hip Hop: Sexy Sculpt, Part 2
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Today's Featured Recipe:
Buffalo Chicken Mac n Cheese
Secrets of Success
SHAPE-SHIFTER's Photo Gallery
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The Shape Shifter's Daily Diary, a Law of Attraction based creation tool to help shift your shape.
Shape Shifting--reclaiming YOUR perfect body, a body/mind/spirit look at weight issues.
My original weight, 215, when I started writing Shape Shifting, before I lost 50 lbs.
My weight when I started using Spark People at 172.
My goal weight, 130, which I'm now working toward on the SparkPeople site.
I thought this was too cute and too true to not repost on all of my internet pages.
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