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Today's Featured Video:
Core Fusion: Cardio Intensity Lower Body
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Today's Featured Recipe:
No-Bake Protein Bars
Secrets of Success
SHAKINGTHETREE's Photo Gallery
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This is my new mantra.
I do not believe in the wall... ...I believe in the Blerch!!
Beat the Blerch Half Marathon! Yeah!!
Next time I feel like I can't, like I'm up against the impossible... I will remember this moment.
Hannah and I, on the road to adventure. :)
day 365 of my streak for "Log in and spin the SparkPoints wheel" earned 6/5/2016
day 550 of my streak for "Log in and spin the SparkPoints wheel" earned 12/7/2016
August 2006 - at my heaviest - 210-215 or so.
Me and my "baby" Great Dane/Boxer mix, Hannah. 100 lbs of sweet love. :)
You might say I like to dance!!
Full disclosure! This is how I look today (Jan. 8, 2012), day 11 of P90.
Full disclosure (again)! Day 24 of P90. Progress..?
Full disclosure (yet again!) - Day 39 of P90. Almost halfway done!
Full disclosure - Day 70 of P90 - non-flexy pose. :)
Full disclosure! Day 70 of P90. FLEX!!
Full disclosure - Day 70 of P90 - back shot!
3.27.12 - my "after" for Power 90/"before" for P90X!
4.26.12 - P90X, Day 30!
4.26.12 - P90X - Day 30!
From my first round of P90X!
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