Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Guacamole Dip
SHAKEUPTAMPA's Photo Gallery
(Click on a thumbnail below to enlarge)
2-26-12 My wedding day! (Made goal on 10/27/12--dropped 15lbs! )
Lowest adult weight - to be back here would be a 57lb weight loss
Face shot- Lowest adult weight (2006)
Photo early 2011 when I met DH to be back here would be a 37lb weight loss
Highest adult weight and sick and tired of it! Sept 12th the transformation back in time started!
2-26-12 My wedding day! (Made goal on 10/27/12- dropped 15lbs!)
Report Inappropriate Page