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Today's Featured Video:
Keeping Fit in Your 50's: Core Strength
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Today's Featured Recipe:
Slimmed Down Shrimp and Cheesy Grits
SFSU-GRAD's Photo Gallery
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10th wedding anniversary dinner
Digging the muscles
My first race - a 10K on 11/24/11 with my girls.
May 2012 - finally happy with me
Me and hubby March 2012
Before the start of my first sprint tri-athlon - Good times!!!
At the finish of the tri
Spartan Run 12/1/12 in Malibu - Fun & Cold!
My daughter skeptical that I could NOT fit in the chair.
Always wear a helmet! This thing surely stopped a hospital stay for me.
June 12, 2004
Sept front - down 25
November Front - down 38
Sept 2010 - down 25
Nov. side -down 38
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