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This book (The Gifts of Imperfection) has given my world another, powerful dimension. Steven and I biking 40km on Canada Day 2011 - Now that's CELEBRATING!
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I went to the Optometrist and this happened - glasses free for the first time in 41 years!! May 2013
For Gillian - first marathon 4:30:14
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Woman in motion - a natural place to be! October 2010
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August 2010 - despite 2 major injuries this year, still super fit at 138lbs. Agawa - Lake Superior
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A public photo of me in a bathing suit? This has never happened before!! Lake Michigan, 2010
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Channeling my inner Norma Desmond - "Mr DeMille, I'm ready for my close up."
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30K Around the Bay Race - Hamilton 2:41:21, 18th in my field of 304, top 15% overall. March 29, 2010
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me at 221lbs - summer 2003 Summer 2003. Hiding behind a rock - summer 2003. At my heaviest (221 lbs), hiking was dangerous - I was happy to hike here at approx 200 lbs.
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This is a shot of me at 221 lbs. DH at 230lbs. We've made some amaing changes.
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Summer 2008, my weight started creeping up again - from 183 to 192. Time to get serious! Significantly healthier and more fit at 183 lb - still needed a knee brace. Probably around 210 - I know I'd lost some weight and was really happy in this lovely size 16 dress.
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I'd worked hard to get to 183. Felt fantastic here at the amazing Hoover Dam.
Size 10 - probably about 170 lbs. Autumn 2008 - at my DDs wedding
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Easter 2009 - 15lbs heavier than I am now. I would have stayed there but my body had other ideas.
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10 to goal! At Tybee Island - our vacations now include a high level of activity... and it's FUN!
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I'm a runner - who knew? Here at 15 lbs from current weight, I'm running 10km while on vacation.
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Weekends are for exercise - riding 40 km into Toronto then home again on a sunny May Sunday.
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Half Marathon Sept 27, 2009 1:59:13
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My darling grandson JJ - he has completed my life!!
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Above the treeline is our favorite place to be; being fit and healthy makes it achievable - Aug '09
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Thinner and fitter backpacking duo - Steven and Lorna at ideal weights.
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Picking mussels in Newfoundland - this is called earning your supper. Taken at goal (140lb) July '09
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Goal weight - 140 (currently 135). People who meet me now don't know that I was obese; I like that!!
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