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This book (The Gifts of Imperfection) has given my world another, powerful dimension.
Steven and I biking 40km on Canada Day 2011 - Now that's CELEBRATING!
I went to the Optometrist and this happened - glasses free for the first time in 41 years!! May 2013
For Gillian - first marathon 4:30:14
Woman in motion - a natural place to be! October 2010
August 2010 - despite 2 major injuries this year, still super fit at 138lbs. Agawa - Lake Superior
A public photo of me in a bathing suit? This has never happened before!! Lake Michigan, 2010
Channeling my inner Norma Desmond - "Mr DeMille, I'm ready for my close up."
30K Around the Bay Race - Hamilton 2:41:21, 18th in my field of 304, top 15% overall. March 29, 2010
me at 221lbs - summer 2003
Hiding behind a rock - summer 2003.
At my heaviest (221 lbs), hiking was dangerous - I was happy to hike here at approx 200 lbs.
This is a shot of me at 221 lbs. DH at 230lbs. We've made some amaing changes.
Summer 2008, my weight started creeping up again - from 183 to 192. Time to get serious!
Significantly healthier and more fit at 183 lb - still needed a knee brace.
Probably around 210 - I know I'd lost some weight and was really happy in this lovely size 16 dress.
I'd worked hard to get to 183. Felt fantastic here at the amazing Hoover Dam.
Size 10 - probably about 170 lbs. Autumn 2008 - at my DDs wedding
Easter 2009 - 15lbs heavier than I am now. I would have stayed there but my body had other ideas.
10 to goal! At Tybee Island - our vacations now include a high level of activity... and it's FUN!
I'm a runner - who knew? Here at 15 lbs from current weight, I'm running 10km while on vacation.
Weekends are for exercise - riding 40 km into Toronto then home again on a sunny May Sunday.
Half Marathon Sept 27, 2009 1:59:13
My darling grandson JJ - he has completed my life!!
Above the treeline is our favorite place to be; being fit and healthy makes it achievable - Aug '09
Thinner and fitter backpacking duo - Steven and Lorna at ideal weights.
Picking mussels in Newfoundland - this is called earning your supper. Taken at goal (140lb) July '09
Goal weight - 140 (currently 135). People who meet me now don't know that I was obese; I like that!!
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