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Today's Featured Video:
3-Minute Upper Body Stretching Routine
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Today's Featured Recipe:
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Secrets of Success
SEASPIRIT1's Photo Gallery
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My favorite beach on our island will be my reward for keeping on track!
One of those wonderful sunsets that we get to watch in the summer.....
SPRING MOON RISING...
This is Zazuu... she now keeps me company in my painting studio!
This is "Frankie" our bundle of brown furred luv that is very much a momma's pup!
These Lillies smell glorious!
Flowers from my son on my birthday in front of a water lily in bloom on our pond!
Surrealism with a yoga twist
Painted Ladies series, Acrylic, 3 primary colours only, using 1 brush (challenge for myself)
The next phase of Painted Ladies ~ Yoga (still 3 primary colours, 1 brush only)
The start of the Painted Ladies series (using only the 3 primaries, white for highlights, 1 brush)
Painted Ladies series, acrylic paint, using only 3 colours with white, one brush....
From Devastating Beauty (an exhibit this September)
Macro of Rust from "Devastating Beauty" 24x36" giclee
Sketching the mountains across on the Mainland waiting for the moon to rise!
someone decided to check out our picnic!
my daughter in the water
the cousins hiking after surfing all day!
watching the waves spray during our hike
My Husband and I at one of our local beaches!
At 50 lbs lost....and the journey has continued!!!
May 2013 ~I'm at 90lbs down! (With my mum (who lost 70lbs!)
The beginning ~ October 2012 288lbs
July 2013 101lbs GONE!!! 187lbs currently!
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