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Today's Featured Video:
Ageless: Lower Body Strength
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Today's Featured Recipe:
Low-Calorie, Whole-Wheat Pancakes
Secrets of Success
SEAJESS's Photo Gallery
(Click on a thumbnail below to enlarge)
is digging out the backpack and getting ready to hike!
Slow is Beautiful
Progress: Miller Peak in the Stuart range Aug 2011
Brothers-in-Arms...my beloved nephews Max & Rex. (This was NOT posed!)
Mac & Rex feeding ripe grass to the ducks ~ auntie holding onto shorts for dear life.
NOT a SparkBurger....
Amazing rock formations along the Teanaway
Max in LOVE!
I miss you, Old Viking.
Rabbi Olivier, Karen, me & Arnie in S'fat Israel 2010 with Channukah donuts.
My heroine! Strength, beauty, grace & faith.
What it is...
Rex, who likes to say, "I'LL do it!" especially if it involves hot objects and power tools.
Suiting up and showing up at the midway point. Still plenty of jiggle in my jogging.
Payoff: Mountain Biking in Stehekin area Sept 2011
New Orleans Aug 2010
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