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Today's Featured Video:
Power Boxing: Upper-Body Cardio Sculpt
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Today's Featured Recipe:
Sweet & Savory Rosemary-Maple Oats
SCUBAMUM's Photo Gallery
(Click on a thumbnail below to enlarge)
Ran my very first half marathon on Jan. 10 (Walt Disney World Marathon Weekend). Finished strong and smiling!!
January 2016 = Current. Planning to reach my Goal by the end of the year.
Little Welsh Scubamum - circa 1964
Crossing the finish line of my first-ever 5K race with my running buddy, Tammy.
Showing off my medal at the finish line of my very first 10K race - Grand Forks Wild Hog.
My friend and I on our hike up the Watkin Path - March 2013
BEFORE June 2012 - 10 lbs LIGHTER than my heaviest (no pics from my heaviest - too self-conscious)
March 2013 - 33 lbs lost - Starting to recognize myself!
Model My Diet - Heaviest (196 lbs)
A Bucket List Item Accomplished! Formula One race in Austin, TX with my DH and cousins from Wales.
This is the small version of my motivational poster. It shows me at my goal weight only six years ago at time of writing - an achievable goal. It also shows people, places, and things I love - my family on vacation and me scuba diving, for instance. All of the pictures are personal ones - everything reminds me of adventures I have had and ones still to come. Being active is central to my enjoyment of life, so I must get myself back into shape for new experiences.
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