Articles & Videos Home
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Healthy Heart Program
The SparkPeople Blog
Secrets of Success
SCUBAMUM's Photo Gallery:
Click on a thumbnail below to enlarge:
Back to SCUBAMUM'S Homepage
Interact with SCUBAMUM
Little Welsh Scubamum - circa 1964
My friend and I on our hike up the Watkin Path - March 2013
BEFORE June 2012 - 10 lbs LIGHTER than my heaviest (no pics from my heaviest - too self-conscious)
March 2013 - 33 lbs lost - Starting to recognize myself!
Model My Diet - Dec/13 (177 lbs to 146 lbs)
Model My Diet - Heaviest (196 lbs)
A Bucket List Item Accomplished! Formula One race in Austin, TX with my DH and cousins from Wales.
This is the small version of my motivational poster. It shows me at my goal weight only six years ago at time of writing - an achievable goal. It also shows people, places, and things I love - my family on vacation and me scuba diving, for instance. All of the pictures are personal ones - everything reminds me of adventures I have had and ones still to come. Being active is central to my enjoyment of life, so I must get myself back into shape for new experiences.
Report Inappropriate Page