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yes! I got a bikeride in the fresh powdery snow. I hope 2015 is a big year of change
Day 21 after a few days of unexpected detours from cardio got in a beautiful sunny ride
day 54 finishing the work week with a morning ride, ready for the weekend!
Got a quick trail ride in in the way to work
2 beginning mountain bike trail rides this weekend. On e with my much more in shape 15 year old son, today by myself.
My first short trail ride on my new used bike with new bike grips replacing the old ones and new mountain biking gloves. It's now like a newer used new bike
Finally found a good beginner trail for this creaky knee guy. Fun but still challenging
First day back to teaching. Crunches,stretching, coffee and new sneakers more comfy than my last pair to start the week
In addition to mountain biking with my son today I found a hybrid road bike at a tag sale in excellent shape. $20 and they gave me a car bike rack we used today.
Got in good bike rides this week gotta keep it up! Bikes parked in the driveway for the weekend!
Got in a mountain bike ride on the local intermediate hard to me trail and another quick ride on a bike path I recently found by my sons hockey practice. Happy bike sunday
A quick mtb ride this morning to check out a new trail
Made it to the top of this hill. Uphill can be difficult and discouraging with my creaky knees but in reading some articles to help. Decent was better
A very successful Trailride for Friday morning. Thank you YouTube videos!
Music for Kids
My New Best Friend
Music is Good
My Great Kids!
Keep On Keepin' On!
Trail Ride with the Dogs
The Wheel is turnin'!
sitting in on blues harp with my friends band, 11/19/10 (@ 229 lbs, down 19)
playin' harp, 11/19/10
Dec 2010 @ 223lbs, 25 down
new knobby tires
jan 2011, ya, they're my daughters ski goggles!
crunchy snow ride in the neighborhood 2/2/11
wicked fun snow ride around the neighborhood 2/2/11
March 18, 2011- 1 week after knee replacement
March/2011...week and a half after knee surgery
May 3, 2011 @ my son's lacrosse practice, he's the goalie in the backround .
6/12/11 biking at wildcat falls with my son
12/26/11, ready for a chiily ride. no snow yet. got tunes.
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