Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Strength Warm-Up
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Today's Featured Recipe:
Spinach with Golden Raisins and Pine Nuts RECIPE
SARAH_VW's Photo Gallery
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Another before (152 pounds) July 2006
My frist half marathon
First 10K July 2007
Terry Fox Run- My first 10K pushing a jogging stroller
DH and I September 2007
At the zoo October 07
Niagara Falls Half Marathon-the action shot
Niagara Falls Half Marathon
My munchkin playing in her house
Before Making the Cut-In need of some muscle and a tan!
After Making the Cut
My heaviest weight pre baby, 155 pounds (Nov. 2001)
Mississauga Half Marathon
Mississauga Half Marathon 11/15/08
Canada Day 01/07/08
Niagara Falls International Marathon
My first triathlon!!
Vancouver 2010 New PR!!
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