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Today's Featured Video:
20-Minute Resistance Band Workout
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Today's Featured Recipe:
Spicy Wasabi Guacamole
SANDY6583's Photo Gallery
(Click on a thumbnail below to enlarge)
Rocktober Fest 5k, 2011
Rocktoberfest 5k run, pure joy!
Crystal and I after the 1/2 marathon in Columbia, MO-Sept. 09
Olathe 1/2 Marathon
My Aunts and I at Thanksgiving
Des Moines 1/2 Marathon-we had fun!
Kansas City 1/2 Marathon October 2007-Hebrews 12:1 is on my shirt
Roger and I at Finger Lakes in 2007
Getting ready for horseback riding in WV
Roger and I in West Virginia on top of a mountain during our ATV ride.
WV was beautiful!
Plaque I put on my Mom's gravesite this year
Me in 1985 at about 169 lbs (I put this photo on so people could see I understand the battles they face, I've been there)
Another of me in 1985, 50+ lbs heavier than I am now.
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