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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Ham, Egg & Cheese Muffin Cups
SAMSONZORRO's Photo Gallery
(Click on a thumbnail below to enlarge)
The dress I intend to wear to the hot salsa social night the week after I hit my goal weight!
Dance Dance Dance!
62kgs, 56kgs, 55kgs, 50kgs... My AIM: between 55 and 50kgs (currently sitting at 52kgs)
Me in New Zealand recently... 53 Kgs
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