SAC-6582
200,000-249,999 SparkPoints 248,724
SparkPoints
 

SAC-6582's Photo Gallery

(Click on a thumbnail below to enlarge)
180+ lbs gone!!!! (5 comments) 2-23-12 my reward... a new cowboy hat. All my old ones that didn't fit have been given away (2 comments) Retaining Food (7 comments) Then October 2010 - Now June 2012 (11 comments) Pictures of me from 2008 to 2012 (2 comments) (3 comments) most resent picture of my wife and me. (4-2013) (15 comments) Trip to SparkPeople office in Cincinnati Ohio (1 comments) day 350 of my streak for "Log in and spin the SparkPoints wheel" earned 12/24/2014 Preparing for our Christmas Eve Musical/play tonight at church. Hope everyone has a Merry Christmas. (3 comments) The play/musical went great last night. Merry Christmas to all my Spark Friends. Looking forward to all the possibilities in the new year Looking forward to all the possibilities in the new year (2 comments) day 75 of my streak for "Consume at least 8 cups of water per day." earned 2/2/2015 day 400 of my streak for "Log in and spin the SparkPoints wheel" earned 2/12/2015 day 90 of my streak for "Consume at least 8 cups of water per day." earned 2/17/2015 (1 comments) week 225 of my streak for "Exercise for at least 90 minutes per week" earned 3/7/2015 day 425 of my streak for "Log in and spin the SparkPoints wheel" earned 3/9/2015 day 450 of my streak for "Log in and spin the SparkPoints wheel" earned 4/3/2015 :) (7 comments) day 150 of my streak for "Consume at least 8 cups of water per day." earned 4/18/2015 (1 comments) day 475 of my streak for "Log in and spin the SparkPoints wheel" earned 4/28/2015 day 475 of my streak for "Log in and spin the SparkPoints wheel" earned 4/28/2015 In January I signed up for a virtual challenge to run or walk 2015 miles in 2015. As of today I have walked/run 1009 miles. (1 comments) day 175 of my streak for "Consume at least 8 cups of water per day." earned 5/13/2015 Debbie and I ran the Ice Cream Run (5k) today. We both placed 3rd in our age groups. (4 comments) So true... (1 comments) (1 comments) day 500 of my streak for "Log in and spin the SparkPoints wheel" earned 5/23/2015 (2 comments) There are days....lol (3 comments) Today is National Running so I did my long run today instead of Saturday. (6.12 miles) (4 comments) Sometimes you need to remind yourself... If it hadn't not be for Debbie going on this lifestyle journey with me I wouldn't have achieved my goal as quickly. She as been my greatest blessing for 33 years today. Feeling blessed.... (4 comments) Just keep moving!! It doesn't matter if you walk, run, go to the gym or move to the music. Just do it! Just keep moving!! It doesn't matter if you walk, run, go to the gym, swim, work in the garden, clean your house or move to the music. (or whatever you enjoy doing) Just do it! (3 comments) day 200 of my streak for "Consume at least 8 cups of water per day." earned 6/7/2015 (1 comments) As we change to a healthier lifestyle we need to remember.... (2 comments) Hope you have a great day today. (2 comments) day 525 of my streak for "Log in and spin the SparkPoints wheel" earned 6/17/2015 (1 comments) Keep your focus and keep on pushing forward in your lifestyle change. If you fall get back up and keep moving forward. Keep your focus and keep on pushing forward in your lifestyle change. If you fail get back up and keep moving forward. Keep your focus and keep on pushing forward in your lifestyle change. If you fall get back up and keep moving forward. (3 comments) Good thing to remember... day 225 of my streak for "Consume at least 8 cups of water per day." earned 7/2/2015 (1 comments) Keep putting one foot in front of the other and keep your focus on your goal!!! (1 comments) day 550 of my streak for "Log in and spin the SparkPoints wheel" earned 7/12/2015 day 550 of my streak for "Log in and spin the SparkPoints wheel" earned 7/12/2015 Friday (7-24-15) Debbie and I will begin our trip cross country to Xenia Ohio where we will be for the next year before returning to Arizona. I'm hoping to meet a lot of sparks along the way. (6 comments) Tomorrow our journey begins. 1st stop is Farmington New Mexico. Saturday Denver. (3 comments) WooHoo...we have arrive in Denver. Day 2 complete. (2 comments) day 250 of my streak for "Consume at least 8 cups of water per day." earned 7/27/2015 Our last night in Rapid City SD its been a great two days including my 5.38 mile run today. Tomorrow on to ND (2 comments) day 575 of my streak for "Log in and spin the SparkPoints wheel" earned 8/6/2015 Today we did our walk-a-bout in Chicago. We walked over 7 miles exploring the downtown. Great day. Tomorrow it's on to Marion Indiana (3 comments) Thankful for the safe trip from Chicago to Marion IN. We also enjoyed our stop at New Buffalo Michigan as we took in the sights of Lake Michigan. Thankful for the safe trip from Chicago to Marion IN. We also enjoyed our stop at New Buffalo Michigan as we took in the sights of Lake Michigan. Enjoyed a relaxing day with Debbie walking the Local Park. Today we’ll be visiting 2 church that sent teams to help us in our camp ministry in AZ. Looking forward to the worship and fellowship. (2 comments) We have arrive at our home away from home for the next 11 months. (Xenia, OH) Now I need to see how many sparks are in the Xenia area. I love the bike/running trail here (5 comments) day 275 of my streak for "Consume at least 8 cups of water per day." earned 8/21/2015 (1 comments) I have been part of a virtual race to run/walk 2015 miles in 2015. Yesterday I reached 2016 mile after only 8 months. (3 comments) week 250 of my streak for "Exercise for at least 90 minutes per week" earned 8/29/2015 (1 comments) day 600 of my streak for "Log in and spin the SparkPoints wheel" earned 8/31/2015 (1 comments) Enough said.... (3 comments) day 300 of my streak for "Consume at least 8 cups of water per day." earned 9/15/2015 (1 comments) :) (3 comments) I'm sooooo thankful for my friends day 625 of my streak for "Log in and spin the SparkPoints wheel" earned 9/25/2015 (2 comments) On our 2 week trip through Pennsylvania, and New England states to raise support for our ministry in AZ. I'll also be running in the 5k and 10k run (same day) and a 5k a week later in New Hampshire. (4 comments) Looking forward to running the Runner's World 5 and Dime tomorrow. 5k starts at 8am and the 10k at 9:30. What a day.... Copleted the two races and now we are in Brooklyn NY. Tomoow we will be downtown NY (4 comments) So true... so what's holding you back? (1 comments) day 350 of my streak for "Consume at least 8 cups of water per day." earned 11/4/2015 It all starts with YOU. Get this right and everything will begin to fall in place. Remember God created you had loves you. (2 comments) Life is good (2 comments) Never give up... Never surrender (5 comments) day 675 of my streak for "Log in and spin the SparkPoints wheel" earned 11/14/2015 (4 comments) (2 comments) Finished our Thanksgiving 5k and now we are off to be with Family... So many things and people to be thankful for (2 comments) day 376 of my streak for "Consume at least 8 cups of water per day." earned 11/29/2015 (2 comments) Just think what a good attitude will do for you if a bad one does this. (3 comments) (3 comments) Some days we need to learn how to cut ourselves some slack. (2 comments) day 700 of my streak for "Log in and spin the SparkPoints wheel" earned 12/9/2015 It all in your attitude... (1 comments) To all my Spark friends and family Merry Christmas... (4 comments) To all my Spark friends and family Merry Christmas... (2 comments) day 400 of my streak for "Consume at least 8 cups of water per day." earned 12/24/2015 (1 comments) It's been a long time since I posted a blog so I figured it was about time.... Checkout the great challenge for 2016. (7 comments) How exciting...Thing of all your opportunities and possibilities. And we get an extra day this year. (2 comments) day 725 of my streak for "Log in and spin the SparkPoints wheel" earned 1/3/2016 (1 comments) This is especially true when we realize when our strength fails God's strength never fails. Live Philippians 4 13 (2 comments) I've always tried to explain this to other. But this is how it has been and how it is in my journey... enough said (3 comments) day 425 of my streak for "Consume at least 8 cups of water per day." earned 1/18/2016 day 750 of my streak for "Log in and spin the SparkPoints wheel" earned 1/28/2016 (3 comments) I love this picture..! One of the challenges of living healthy lifestyle is finding the motivation. What is your motivation? Mine is my faith and favorite saying is "Nothing taste as good as healthy (6 comments) day 450 of my streak for "Consume at least 8 cups of water per day." earned 2/12/2016 (2 comments) week 275 of my streak for "Exercise for at least 90 minutes per week" earned 2/20/2016 day 775 of my streak for "Log in and spin the SparkPoints wheel" earned 2/22/2016 (2 comments) (1 comments) day 475 of my streak for "Consume at least 8 cups of water per day." earned 3/8/2016 (1 comments) day 800 of my streak for "Log in and spin the SparkPoints wheel" earned 3/18/2016 (1 comments) day 500 of my streak for "Consume at least 8 cups of water per day." earned 4/2/2016 (1 comments) day 825 of my streak for "Log in and spin the SparkPoints wheel" earned 4/12/2016 (1 comments) day 525 of my streak for "Consume at least 8 cups of water per day." earned 4/27/2016 (2 comments) Heading to Columbus Ohio.. Tomorrow I'll be running the Capital City Half Marathon. Excited and hoping the rain holds off. (4 comments) What an awesome Half Marathon. Any race you start and finish is great and my pulse averaged 148 throughout the entire 13.1 mile run. (6 comments) day 850 of my streak for "Log in and spin the SparkPoints wheel" earned 5/7/2016 (1 comments) :) (2 comments) (2 comments) day 550 of my streak for "Consume at least 8 cups of water per day." earned 5/22/2016 (1 comments) So true...But nothing taste as good as healthy feels!!! And since I don't have a bear to chase me I'll have to use discipline. (3 comments) day 875 of my streak for "Log in and spin the SparkPoints wheel" earned 6/1/2016 day 900 of my streak for "Log in and spin the SparkPoints wheel" earned 6/26/2016 (4 comments) WooHoo we made it to AZ and got to spend time with the family (2 comments) day 600 of my streak for "Consume at least 8 cups of water per day." earned 7/11/2016 day 925 of my streak for "Log in and spin the SparkPoints wheel" earned 7/21/2016 day 625 of my streak for "Consume at least 8 cups of water per day." earned 8/5/2016 week 300 of my streak for "Exercise for at least 90 minutes per week" earned 8/13/2016 (2 comments) day 950 of my streak for "Log in and spin the SparkPoints wheel" earned 8/15/2016 (1 comments) Playing an Ovation - celebrating being able to play it. No stomach to interfer 11-3-11 (2 comments) 3TV Phoenix 10k - 5k 11-6-11 (5 comments) Gaylord Texan - 11-15-11 - Dallas trip cropped (6 comments) Our new Mission photo for our mission web page and prayer cards 12-2011 (5 comments) 12-2011 (4 comments) 12-2011 Photo for our Christmas prayer letter (7 comments) 2009 prayer card pic & website pic, current prayer card and website pic (wife's sp name debarizona) (2 comments) Almost to the finish line at the PF Chang 1/2 Marathon 2012 (1 comments) Ok I'm not saying I'm number one. I was pointing to the One who made it all possible. (3 comments) PF Chang 2012 1/2 Marathon Medal (4 comments) Nov 2009 - July 2011 (6 comments) 150lbs gone PTL (10 comments) At the end of my Grand Canyon south rim 10 mile hike (1 comments) a pic of the Grand Canyon while hiking the south rim 9-8-11 (2 comments) 10/3/11 6/10 10-3-11 2009 (2 comments) Me with my wife Debbie (Debarizona on sp) (40 comments) (2 comments) (1 comments) Me and my wife Debbie (2 comments) Sept 2009 (1 comments) (1 comments) before 8/09 and 6/11 (5 comments) My wife and I at our peak and later 4-24-11 (4 comments) My youngest daughter and Me (6 comments) April 2011 June 18, 2011 (2 comments) 2005 (1 comments) June 2008 (1 comments) Before 8-09 After 6-11 (3 comments) Art, Me, Nilon, Jonathon at flage raising in Sr Camp June, 2011 (1 comments) (1 comments) 7-17-11 @ 208lbs I still have 38lbs t go (2 comments) Leading worship with help from campers at Jr high camp 7/11 (2 comments) Praise God for all He has done in my Temple Restoration!!! 180+lbs gone!!!! (1 comments) (2 comments) I have now lost 142lbs (3 comments) Evening worship service 2011 (1 comments) My wife and me - 7/31/11 (5 comments) Sept 2010 and July 2011 (4 comments) Me in late 2009 (1 comments) My Daughter and me in my 54 waist pants 8-20-11 (11 comments)

Report Inappropriate Page