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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 1
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Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
ROZIGNAL's Photo Gallery
(Click on a thumbnail below to enlarge)
My Grandma, my Mom and me Sept 2009
it was a cold morning in the mountains
The Bronze Antler in Joseph, OR Aug 2010
Hell's Canyon 2010
at the Ice Castle
15 pounds lost since 12/29/14
New haircut after 18.2 pounds lost
15 pounds lost
down 23.5 pounds!
August 15, 2015 sailboat cruise
New Harley June 2009
Roz Thanksgiving 2008
Me with the Suzuki Savage (sold) and Dave's Kawasaki Nomad
AUG 31 2008
Valley Fair end of August 2008
Roz & Dave in Custer State Park 2008, notice the burned trees
Roz on the 1880s train
Another shot on the train in Custer, SD
Roz, Jen & Becky Thanksgiving 2007
Me and our camper at Holiday Hills RV resort in Kentucky
Dave and Me at Deals Gap May 2007
318 turns in 11 miles wow what a ride!
Great Smokey Mountains
Our Group still in Minnesota
Roz & Dave on Colorado motorcycle trip
Grandma, Kelcey and Roz Christmas 2006
Guess where I went in 2006?
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