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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Flow Workout
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Today's Featured Recipe:
Dietitian Becky's Orange Flavored Sports Drink
Secrets of Success
ROOSTER72's Photo Gallery
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Feb 2011 - 50km Mtn Bike race (signed up for next year - hope to better my time!)
Nov 2011 - approx 61kg (approx 135lb) . 10 kg (22lbs) down!
Sick of deciding not to swim or exercise so I don't have to style my hair. Problem solved!
Before shot Nov 2010 - approx 71kg (or 156lbs)
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