Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Fluid Power Yoga: Dancing Warrior
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tomato-Basil Stuffed Chicken Breasts
Secrets of Success
RICKEFFEL's Photo Gallery
(Click on a thumbnail below to enlarge)
225 squat 10/13/12 in Hattiesburg, MS
235 deadlift 10/13/12 in Hattiesburg, MS
Some critter ate my melon!!! 7/19/11
Ernestine Shepherd, 74 Competetive Bodybuilder - 2011
A gigantic Sunflower my brother grew.
Me...playing with the camera. (156lbs.) 7/19/11
Me ...playing around with the camera. 7/19/11
Report Inappropriate Page